“Don't just GO through life, GROW through life”

ABOUT JAN

I'm Here For You and Your Success

Jan Kristiansen, JK Coaching, Life Coaching, Life Coach, Confidence, Growth, Success, optimism

Are you feeling stuck? Is lack of confidence holding you back? Is your inner critic constantly negative? Are you not getting the results that you want?

I can help you quieten your negative inner critic, empower you to gain confidence and move you forward faster. Take responsibility for your own success today.

My goal is to help you focus, or re-imagine your life, and let go of thoughts and behaviours that undermine you, so that a renewed and fulfilled you can emerge.

Coaching with me, whether face to face or via Skype/Zoom, is just the beginning of your journey towards living more positively and attaining your goals faster.

After all, we always achieve more and grow further when we come from a place of abundance versus a place of lack.

More about me

Professionalism and Experience

Life Coaching, Life Coach, Confidence, Jan Kristiansen, JK Coaching, Confidence, Growth, Success

As a professionally trained, certified and experienced Life Coach, I have the tools and understanding to help you create the life you imagine and gain a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.

Training and accreditation is important when you choose life coaching and what I offer you in addition is a very well-travelled 'suitcase' packed with work- and life experiences from several corners of the world. I’ve learnt survival skills from the many trials and challenges I’ve faced, gained confidence and self-belief thanks to my wins and triumphs and created a positive life map I’m very proud of.

My mission is to help you do the same!

100% Support throughout Your Journey

Life Coaching, Life Coach, Confidence, Growth, Personal Development, Jan Kristiansen, JK Coaching

Changing to a healthier lifestyle is a big commitment that will take a lot of dedication but believe me it will be worth it! My personal commitment to you is to provide accountability, understanding and support as you accomplish lasting growth.

Coaching works because it's all about you. When you create the vision of what you really want and why - and take action - extraordinary things can happen.

A very exciting thing about coaching is the buzz you get when you are nudged outside of your comfort zone and it's there we achieve the most. Rest assured, I will be there with you and support you all the way on your entire journey. Are you ready to focus on your goals and dreams and accomplish the results and the success you truly want?

Contact me

“I can’t recommend Jan highly enough”

"I can't recommend Jan highly enough. He clearly takes great pride and pleasure in his work and has honed his coaching skills to bring out the very best in a person. His confidence in - and commitment to - your success is infectious. Our sessions were empowering and inspiring; under Jan’s careful questioning I have been able to evaluate what is truly important in my life and work on the desired improvements. With compassion and wisdom, Jan has taught me the skills I need to continue to make positive changes in all areas of my life. I would recommend Jan to anyone at a turning point in life, or seeking to improve their awareness of themselves and others."

Ceri H. - Dec18

"I now have the motivation and drive to achieve my ambition"

"Life Coaching with Jan shed a light on my path in life. It has given me the tools I need to achieve my goals and face the challenges that may arise. I would not be in this fantastic place that I'm in now if it weren’t for my coaching with Jan and I now have the motivation and drive to realise my ambition of becoming a nutritionist. Before Life Coaching, I very much felt like I was wandering through life without a direction. I now know what I want from life, who I want to be and how to go about achieving it.

To know that I have full control and can take complete responsibility for my life will stay with me forever, I will always live my best life. Thank you, Jan!"

Lyndsay D. - Jul18

MORE PRAISE

"Jan has been such a fantastic Coach for me"

"Jan has been such a fantastic Coach for me. He is very gifted at coaching, especially as he could help me make sense of my babble and confused mind. I can’t thank him enough.

I’m now in control of my life and how I feel about it. I’m calmer and more assured, less anxious and a lot more focused on enjoying time with my family instead of worrying.

The brilliant ‘toolkit’ of techniques and exercises I now have will forever help me and others around me."

Kate N. - Aug18

Some of the things coaching can help you with

I offer a range of tried and tested, highly effective transformational Coaching Programmes and Coaching Sessions that can be specifically tailored to your needs.

Goals, Target, Achieve, feeling stuck, overwhelmed, Life Coaching, Jan Kristiansen, JK Coaching

From good intentions to real achievements

Do you feel stuck, anxious, overwhelmed?

Do your goals and desires stay just dreams and good intentions? Do you keep trying, but just not getting there?

Is your focus and life vision somewhat blurred?

I'll help you set goals that inspire you to go all out to achieve them.
We'll get you out of the fog so you know what you're aiming for.
You'll have a clear plan with action steps and tools to help you move forward.
Procrastination be gone.

Are you ready to turn good intentions into real achievements?

Breakthrough, growth, success, Confidence, self-aware, Life Coaching, Jan Kristiansen, JK Coaching

Breaking through what stops you from growing

Is your confidence and self-belief not supporting you enough?

What's holding you back? What do you fear?

Are you making life too difficult for yourself?

I'll help you remove those limiting beliefs that are holding you back.
We'll empower you to take responsibility and control.
You'll gain self-awareness and tools to always feel confident and able.
Turn your inner critic into a powerful supporter.

What's the limit to your success when nothing holds you back?

Work Life Balance, Life Coaching, Purpose, Jan Kristiansen, JK Coaching, power, Why?, long term plan

Knowing your 'Why' can be your universal key

What's your mission? What is your purpose?

Are you giving away your power blaming others or justifying for your shortfalls?

Do you have a long-term plan and where is it taking you?

I'll help you discover your "Why?" and where it can take you.
We'll equip you with tools to keep your life in balance.
You'll be able to set meaningful long-term goals and go for what you really truly want.
Your key to growth with confidence.

Can you imagine what you will do if you have the answer to everything?